Not unfortunate on a Seiko. As Clockboy mentioned, between 240 and 250 is normal after just a few years of use. 300 is virtually never seen,, but check https://www.watchrepairtalk.com/topic/4569-6r15-amplitude-record/ for an exception. At 220 (with a good pattern) they still keeps good time. Note that 70, 7S, 4R, 6R all share the same escapement design, in fact parts are interchangeable.
Also, pendant tubes can be replaces on divers, but requires milling/drilling and custom fixtures. Unless you have the equipment ready, is not worth for the value of the watch.