JDM - I called the red and white Pointer "hands" because I didn't know I could use the word "hand". Coloured red and white, 2 colours, I thought it might be plural :-)
Thanks for the nod for buffing and polishing. Everyone has been so helpful with their advice. My friend is hopefully looking at the watches this weekend so I'll have some idea of the state of play when I see him, and can work out what to do with them.
I'm refurbishing the original box inlay, having ordered some blue sticky back velour. I'm blowed if I can remember what the original strap was. I have a memory of a red and something coloured canvas strap for a watch, but not sure which one. I know I moved it on to a wide leather strap, with 2 fastenings to hold the watch in the middle of the strap, like a wide wristband, but given the box and inlay, that wasn't original. Don't think I had a metal strap, but a lot of photos show those with the watch.
I'm really enjoying this, as I'd never thought to refurbish a watch till I looked through a tin of childhood memories and got to thinking about my watch and what could be done with it.