Well, here it is, finished. Bracelet fixed and no longer flapping about at the lugs.
I don't know if any one knows a fix for the Bezel as it is nigh on impossible to turn. I have installed it with the plate that was on there originally as it looked new. Take the plate away and it's too loose.
Anyway pics as promised.
From gaining 8 hrs a day , I'v got it to 10secs which will do for me. Mind you this is nearly 50 years old so it's not too bad.